Meditation, Yoga & Satsang Online
Advaita V
Mandukya Upanishad Retreat
w/ Swami Atmananda Puri
December 4 – 9, 2024
“Children, true devotion is based on the understanding of spiritual principles or fundamental truths” (tatvatille bhakti) ….. Amma
Hanuman once asked Lord Rama about Self Realization. Lord Rama replied, “Read the twelve-verses of the Mandukya Upanishad. All on its own it can lead to liberation.”
During this retreat, we will dive deep into the Mandukya Upanishad’s teachings on existence, consciousness, and the self. As the retreat unfolds, we will explore the sacred syllable Aum and the different states of consciousness it illumines. We will begin to glean the depths of Amma’s teachings and guidance. A clearer understanding of what Amma means when She says the “The Ma Aum mantra is a mahavakya (powerful wisdom)”, will arise as we progress on this path lovingly chartered by the Upanishad.
Whether you’re a beginner or an experienced meditator, we welcome you to join us as we delve into one of the greatest Advaitic texts ever revealed to humanity.
Retreat Includes:
- 5 days of silent introspection
- Classes on Mandukya Upanishad
- Guided non-dual meditation sessions
- Walking and sitting meditation
- Question and Answer sessions
- Self-Contemplation Sessions
- Translation in French, German and Spanish
Videos Available for 14 Days
9 Day ‘Christmas’ Silent Retreat
December 13 – 22, 2024
“The presence of the Mahatma is such a wake up call. Their life inspires us to emulate the values they exemplify. Christmas commemorates the advent of Christ on Earth, bearing the message of spirituality to a populace immersed in ignorance. Today the entire world is celebrating this event.” Amma
Join us as we celebrate the peace and joy of the Christmas season flowing from the Shanti Mandiram at Amritapuri!
Amma tells us that the truest celebration of Christmas is actually an inner one, found in the quiet depths of silence, contemplation, prayer, and meditation.
Amma says, “Let us adorn the holy manger of our hearts with the flowers of love and compassion. Let us invite God to enter and to dwell there. Let us reflect on the spirit of Christmas each and every day of our lives. ”
‘Come all ye faithful’… and celebrate this Christmas season with us by focusing on deepening our inner spiritual lives, practicing meditation, and praying for the peace of the world.
Retreat Features:
- Sitting & Walking Meditation
- Yoga
- Words on Practice
- Satsang
- Archana & Prayer
- Online Meeting w/ Instructors
- Translation in French, German and Spanish
Videos Available for 14 Days
Essence of Yoga Retreat
Yoga Sutras of Patanjali
w/ Swami Atmananda Puri, Br. Mitramrita Chaitanya & Narendra
December 25 – 30
“Yoga is the means of awakening the infinite strength and potential within by properly training the body, mind, and intellect.” Amma
For yoga lovers, the Yoga Sutras of Patanjali are the essence of practice.
In this retreat, Swami Atmananda and Br. Mitramrita will pair up to provide a series of in-depth classes on this ancient text. Swami Atmananda will explore Chapter 3, while Br. Mitramrita will focus on specially selected sutras.
In each yoga class, Narendra will creatively demonstrate how the core of these sutras can be integrated into our asana practice.
This 5-day yoga retreat is open to all levels, providing a strong and lasting foundation for beginners and a deep, expansive perspective for more experienced practitioners.
Join this dynamic team of instructors on a journey into the roots of yoga.
Retreat Features:
- Scripture Classes on Patanjali Yoga Sutras
- Yoga Asana Classes integrating the Sutras (2x/day)
- Yoga Nidra, Chanting and Pranayama
- Guided Meditations
- All Levels of Practitioner Welcome
- Translations Available in French, German & Spanish
- Catered Meals in Amritapuri
Yoga for a Silent Mind
Videos Available for 21 Days
New Retreat Structure
Recently we have been wondering if our online retreats had served their purpose and run their course, so we asked Amma if we should continue. With Her uniquely radiant smile, Amma replied, “YES!”. She asked us to make ALL of our Silent Retreats available online going forward.
To better serve you, we have designed a NEW retreat option for those of you who are too busy to participate in full retreats.
Here are the 3 ways you can participate in our retreats :
ONLINE Light PARTIAL RETREAT (NEW)
- Participants receive Daily Glimpses into the Retreat
- Sadhana Support – Two Pillars of Spiritual Practice (morning and afternoon practice)
- Partial Schedule of Videos Provided (Archana, Satsangs , 1 Daily Guided Meditation & Closing Prayer)
ONLINE FULL RETREAT
- Participants attend full retreat ONLINE
- Complete Schedule of Videos Provided (incl. Archana, Prayers, Meditation, Yoga, Satsang, Scripture Classes)
- Flexible Schedule can be shifted around to suit your daily life
- LIVE Zoom Calls & Instructor Support
AMRITAPURI RESIDENTIAL*
- Participants attend full retreat LIVE in Amritapuri, India
- Complete Schedule (incl. Archana, Prayers, Meditation, Yoga, Satsang, Scripture Classes, Vow of Silence)
- Catered Meals
*Accommodation not included
As the ashram gears up for the Onam Harvest Festival, we would like to share a cornucopia of retreat videos with you! Membership to our Video Collection will give you access to over 300 videos.
- Scripture
- Satsang
- Yoga
- Meditation
- Short Talks
Now is your chance to view these and other retreats as many times as you’d like at your own pace.
From the day you register, more than 100 new videos will be available to you. This is in addition to over 200 sessions from previous years in Amrita Silent Retreats.
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Mysteries of the Inner World w/ Swami Purnamritananda
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Advaita III, Merging in the Divine w/ Swami Atmananda
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Advaita IV Retreat w/ Swami Atmananda
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Preparing the Ground; Silence & Scripture I, 5-Day RR Retreat
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The Nature of the Self; Silence & Scripture II, 5-Day RR Retreat
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Glory of the Guru; 9-Day Guru Purnima Retreat
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Returning to Center; 9-Day Silent Retreat
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Three Shaktis Yoga Retreat; 3-Day Retreat
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Working with Vasanas; 9-Day Silent Retreat
Choose from two subscription options:
- 3 Month Subscription
- 30 Day Subscription