Daylong Silent Retreat
Meditation & Yoga Practice
- Excellent introduction for beginners to develop a regular meditation practice
- Perfect for experienced practitioners to take a day of silent refuge
- 1.5 hour yoga asana class in the morning
- Length of meditation and instruction gradually develops throughout the day
- Meditation alternates between sitting and walking sessions
- Guided meditation for world peace
Other Info
- Satsangs (spiritual talks)
- Sitting on stage during Amma’s darshan
- All meals, snacks and tea are catered for participants and served privately in the silent dining hall (Shakti Studio)
- Translations generally available in French, Spanish, German & Italian
Upcoming Retreats
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